Posted on Tuesday, 31st May 2011 by dhoho
Controlling your jealous feelings and actions is not easy for most people. Sometimes you feel really jealous that create an unpleasant situation, especially when the situation in front of crowds. To control the excessive jealousy, you must first identify both types of jealousy are likely to cause problems for you and your relationships. If you experience jealousy you are likely to feel accompanying negative and painful emotions such as: Resentment, Hurt, Anger and A sense of inadequacy or powerlessness or frustration. Cognitive Behavioral Therapy is a set of simple techniques for helping you to identify your distorted thinking patterns [...] Continue Reading…
Tags: control jealousy deal with jealousy jealous feelings jealousy behavior
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