Dhoho Blog

Posted on Saturday, 12th November 2011 by dhoho

Drinking coffee causing headache? How to stop drinking coffee? Maybe you are drinking a cup of coffee every morning and when not to drink coffee, you feel a headache. The question that comes up is, is that normal to drink a cup of coffee every day, and how does it affect to skin. We know that caffeine is the main content in coffee. In the body, caffeine will provides stimulant effects such as increased respiratory frequency, blood pressure, heart rate, and secretion from the stress hormones. If caffeine addiction has occurred in your body then made a sudden cessation [...] Continue Reading…

Tags: caffeine drink coffee drink coffee or not headache
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Posted on Wednesday, 9th November 2011 by dhoho

Running is the best ways to lose weight. You can burns more calories quickly by doing routine running exercise. If you do run exercise correctly, it should not result in pain on the body. There are several things to do if you would like to add the running exercise to your daily sports activities. Jeff Galloway, a former Olympic runner and author of Women’s Complete Guide To Running, said that you need to change the posture when running to keep this sport became enjoyable and painless. Here are the things that should be considered while running:

Improve your posture
Maintain straight [...] Continue Reading…

Tags: beginner runners running running exercise running speed
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Posted on Tuesday, 8th November 2011 by dhoho

Did you know that Man more prone to diabetes. Compared with women, men known to be more prone to suffer from diabetes type 2. Scientists had found the answer, that is because biologically men are at higher risk.

Too much glucose in the blood made the Diabetes type 2 occurs. This the sign if the ability of body to manage glucose levels in some organs was impaired. This condition is related with an excess of fat in the several organs such as liver and muscle. Several studies has showed the that in middle age men, are at high risk of [...] Continue Reading…

Tags: diabetes diabetes risk diabetes type 2 suffering diabetes
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Posted on Tuesday, 8th November 2011 by dhoho

Drinking milk is useful for preventing diabetes. A new research shows that drinking a glass of milk every day can protect you from diabetes type 2. Researchers from Harvard University claimed, drink milk during teenage has the potential to reduce a woman’s risk of diabetes type. According to researchers, for those who during adolescence has been accustomed to drinking milk regularly will continue to bring these habits as they mature. Eventually it will extend lives and reduce the risk of diabetes type 2 by 43 percent.
The results of such research based on observations of several teenagers and adults associated [...] Continue Reading…

Tags: diabetes diabetes prevention diabetes risk prevent diabetes
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Posted on Thursday, 3rd November 2011 by dhoho

Someone who diagnosed with diabetes actually no need to worry about complications possibility that can result from high levels of glucose in blood. If all controlled properly, of course, the quality of life is good. There are some specific conditions to patients with diabetes not having complications such as hypertension, stroke, heart disease, diabetic retinopathy and kidney.
Patients should always controlling the blood pressure does not reach the upper limit of normal. The blood pressure less than 120/80 mmHg is normal. Hypertension usually occurs in the blood pressure 140/90 mmHg or more. People with diabetes who suffer from high the [...] Continue Reading…

Tags: cholesterol diabetes diabetes complications diabetes prevention
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Posted on Tuesday, 1st November 2011 by dhoho

Massage therapy besides be able to wipe out and relaxes tired muscles, massage also useful to reassuring. According to the scientific studies, people who frequent be massaged also rarely get depressed. Massage therapy has long been proven have benefits on emotional side of person, which reduces the stress and pressure of the body. In one study, has been proven that depressed patients feel better after massage therapy.

In a study conducted by researchers from Taiwan, carried out by comparing the massage therapy effect, with other therapies, such as relaxation exercise, Chinese herbs or rest, in depressed patients. Generally known, that [...] Continue Reading…

Tags: depression depression care depression massage depression therapy
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